HMSS

HEART- Where our intellect, emotion, and morals collide with our true nature. Our emotional being.

   One of the harder aspects for us to take responsibility for, correct and direct in a constructive manner.

MIND- The pursuit of knowledge. Our intellect and consciousness.

  We must not settle, we must constantly push the bar higher and keep learning. 

SOUL- Our spiritual aspect. We view this as serving something greater than yourself. For some, this is simply a difference between selfishness and selflessness.

STRENGTH- Being physically strong, ability to withstand great pressure or force. 

An aspect that is so very important to being healthier and happier, foundational! We often think of this aspect in the physical sense. However, I challenge you to see the strength and resiliency of your heart, mind and soul as direct result from your pursuit of physical strength.